Training

Training Articles

"Running Without Mistakes" notes from a lecture given by Kent Olsson, World Champion 1987

CROC Training Page - Several articles from our sister club.

BAOC Training Articles - Several articles on training.

Orienteering Kansas Training Archives - Some translated articles and training discussions. Wealth of information.

DVOA Training Tips - Good article on getting better.

The Secret of Good Orienteering - Great article on speed control in orienteering.

GHO Canada Racing Tips - Nutrition tips from Mark Tarnopolsky and training tips from Holger Hott and Sandy Johansen

Training Template - High performance training template by Ted de St. Croix

Technique Sheets - 5 topics of interest for the beginning orienteer seeking to move to the next level.

Map Reading - Australian coaching series on map reading.

Little Book of Orienteering Technique - Nice write-up on basic techniques from New Zealand.

Orienteering Technique - More technique tips this time from Julia Wotten from the West Anglian Orienteering Club

Make It Simple - Orienteering technique from an elite perspective.

 

Injuries

Injury Chronicles - Many articles on orienteering related injuries by Marie Catherine Bruno

 

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